Join us in for a week in fantastic Puglia. We are staying in the old olive farmhouse Masseria Schiuma, newly restored by Pernille & Lars Lembcke, also the founder of Sort of Coal. Very authentic and beautiful only 700 meters from the Adriatic Sea.
Every day we do yoga 2 times a day, eat healthy organic and local food - there will be plenty time of to relax around the pool or visit some of the charming villages in South of Italy. The yoga varies from hatha, vinyasa, restorative to yin, and everybody can join. We have our favourite masseuse Laust from Copenhagen joining us.
Yoga and meditation
This week we will focus on yoga & mediation. Yoga is a way to prepare your body and mind for meditation, by moving with the breath we work on softning both your physical and mental body. 2 times a day for around one hour we invite you to join a guidede mediation by our friends from Sahaj Marg meaning "Simple Way" a non profit organisation, read more: https://www.sahajmarg.org/what-is-sahaj-marg
The Masseria
Masseria Schiuma has 6 rooms with own bath & toilet, some as big as 60 m2 with space for 3 people and really nice high comfort beds. The pool is 25 meters long, with a salt water cleaning system and the rest runs on solar power and has it's own eco herb and vegetable garden. The yoga platform is located in the beautiful Citrus garden yard, that also host a 20 meter tall Palm Tree. Yoga mats and props ia all available from the best suppliers.
The price
1 week spoiled by yoga & eco food in shared room 9.500 dk.kr
Getting there
You book your own flight to Bari & Brindisi, and we can arrange transport from & to the airport. For more info please write masseriaschiuma@gmail.com
Masseria Schuima, Str Schiuma, Monopoli/ Puglia - Italy
